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Building a healthy & Happy childs brain.


The brain is in charge of everything we do every minute of every day. Neuroscience research has shown us that early childhood is a time of a huge amount of brain development. The young brain literally changes shape and size in response to everything encountered in the early years of life.

Home life, school life, life experiences, caretakers and relationships can all affect the way a child’s brain circuits are wired.

In this workshop we share hints and tips on how as parents or guardians we can help our children to create a happy healthy brain.

Children coloring

What will we cover in the workshop?

  • How our children's brain's grow and develop. (Different stages of brain development)

  • What a happy child's brain looks like and how we can to help create a happy brain.

  • Understanding thoughts and how to manage both our positive and negative thoughts.

  • Managing our emotions and our children's emotions. (Good stress vs bad stress)

  • Developing kindness and empathy from a young age.

  • How we can help our children to develop a growth mindset at a young age.

Workshop time 1.5 hours plus questions and answer session at the end.

"Give yourself time for you and your children."

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